WAIGEN'S Celery Doohickey Smoothie

1
Servings
5m
Prep Time
2m
Cook Time
7m
Ready In


"My inflammation is getting really bad. Celery is supposed to help reduce inflammation. There are more juice recipes than anything. I made this smoothie recipe this morning with what I had. To make it colder I would put it in the freezer for a couple minutes after making, or you can always add ice cubes in the blender. Feel free to add more sweetener if you desire. The texture is not like ice cream; more like a thick drink."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (504.8 g)
  • Calories 201.5
  • Total Fat - 1 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 2.1 mg
  • Sodium - 171.2 mg
  • Total Carbohydrate - 44.2 g
  • Dietary Fiber - 9.3 g
  • Sugars - 32.6 g
  • Protein - 7.4 g
  • Calcium - 212.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 93.3 mg
  • Thiamin - 0.3 mg

Step 1

Get out a blender.

Step 2

Add in the water and the yogurt first.

Step 3

Add in the rest of the ingredients. Do not add in the orange peel.

Step 4

Place the lid on the blender. If there is a food chop function, this is handy to use first as it will make the drink much smoother.

Step 5

Blend everything to your desired consistency. If you want it thicker or slushier, feel free to add ice now and blend some more.

Step 6

Pour into a cup and drink.

Tips & Variations


  • You need a blender

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