Veggie, Sausage & Potato Skillet
Recipe: #12585
May 19, 2014
Categories: Side Dishes, Turkey, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, more
"A very good recipe but made even better with summer garden veggies"
Ingredients
Nutritional
- Serving Size: 1 (270.6 g)
- Calories 249.8
- Total Fat - 13.4 g
- Saturated Fat - 4.4 g
- Cholesterol - 54.4 mg
- Sodium - 1768.8 mg
- Total Carbohydrate - 16.4 g
- Dietary Fiber - 3.8 g
- Sugars - 7.6 g
- Protein - 17.4 g
- Calcium - 57 mg
- Iron - 10.7 mg
- Vitamin C - 68.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add oil to a large, deep nonstick skillet set to high heat. Add potatoes and season with garlic powder, salt and pepper. Once skillet gets hot and starts to sizzle, reduce heat to low and cover with a tight lid. Cook for 20 minutes, shaking the pan occasionally to prevent the potatoes from burning. Remove potatoes to a plate and set aside.
Step 2
Set skillet to medium heat and add sausage. Sauté until browned but not fully cooked, about 5 minutes, stirring occasionally. Add bell peppers, zucchini, onion and Italian seasoning. Continue cooking for 15 minutes, stirring occasionally, until vegetables have softened and sausage is cooked through.
Step 3
Add potatoes back to the skillet, along with minced garlic, and cook 5 more minutes. Adjust seasonings as desired.
Tips
No special items needed.