Ultimate Chicken Fingers - Gluten Free
Recipe: #11768
January 08, 2014
Categories: Sunday Dinner, Oven Bake, Gluten-Free, Low Carbohydrate, Chicken Dinner, more
"These are great chicken fingers and I really enjoyed them. This recipe is adapted a little from Bisquick."
Original is 3-4 servings
Ingredients
Nutritional
- Serving Size: 1 (217.1 g)
- Calories 388.6
- Total Fat - 12.7 g
- Saturated Fat - 4.9 g
- Cholesterol - 277.9 mg
- Sodium - 735.9 mg
- Total Carbohydrate - 7.7 g
- Dietary Fiber - 0.5 g
- Sugars - 0.6 g
- Protein - 57.5 g
- Calcium - 216.4 mg
- Iron - 4.7 mg
- Vitamin C - 3.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oven to 450 degrees F.
Step 2
Line cookie sheet with foil or parchment paper.
Step 3
Spray with cooking spray.
Step 4
Stir Bisquick mix, cheese, paprika and salt in shallow baking dish.
Step 5
Dip chicken strips into eggs, then coat with Bisquick mixture. Repeat with other pieces, dipping in eggs and Bisquick mixture two times each.
Step 6
Place chicken on cookie sheet.
Step 7
Spray chicken with cooking spray.
Step 8
Bake 12-14 minutes, turning after 6 minutes, until no longer pink in center.
Tips
No special items needed.
2 Reviews
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