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15 Easy Smoothie Recipes You Will Love
Kick start your day with one of these delicious fruit smoothies.
Stress Relieving Hot Chocolate
2
Servings
Servings
3m PT3M
Prep Time
Prep Time
2m PT2M
Cook Time
Cook Time
5m
Ready In
Ready In
Recipe: #34699
April 18, 2020
Categories: Beverages, Easy/Beginner Cooking, Quick Meals, Christmas, Microwave, Stove Top, No Eggs, Non-Dairy, Vegan, Vegetarian more
"From our Saturday newspaper The Weekend West. Times are estimated."
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (132.1 g)
- Calories 108.6
- Total Fat - 4.5 g
- Saturated Fat - 2.4 g
- Cholesterol - 13.5 mg
- Sodium - 434.9 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 1.1 g
- Sugars - 7.2 g
- Protein - 4.7 g
- Calcium - 168.2 mg
- Iron - 0.4 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.1 mg
Step 1
Stovetop: Whisk everything together in a saucepan over a low heat until heated through.
Step 2
Microwave: Place everything together in your travel mug / thermos and shake to combine (keep the lid on and take it to the office with you).
Step 3
When you’re ready to serve, shake again, transfer to a mug and heat for 45-60 seconds in the microwave.
Tips & Variations
No special items needed.
Tags :
Beverages
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