Spicy Beef Stir-Fry

4
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


"This lovely stir-fry has just the right amount of heat for us. Serve this over a bed of cooked rice or toss in your favourite noodles. If gluten intolerant make sure you are using gluten free bouillon granules."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (578.8 g)
  • Calories 863.3
  • Total Fat - 69.2 g
  • Saturated Fat - 28.9 g
  • Cholesterol - 474 mg
  • Sodium - 588 mg
  • Total Carbohydrate - 20.4 g
  • Dietary Fiber - 6.8 g
  • Sugars - 6.1 g
  • Protein - 41 g
  • Calcium - 1177.1 mg
  • Iron - 15.3 mg
  • Vitamin C - 132.1 mg
  • Thiamin - 0.3 mg

Step 1

Mix the garlic, rice vinegar and oil in a large re-sealable plastic bag and toss in the beef.

Step 2

Swish the contents of the bag together to coat beef thoroughly, seal and refrigerate for 4 to 6 hours.

Step 3

Place the anchovy fillets in a large non-stick skillet and bring to medium-high heat and cook for 2 minutes while mashing them with a wooden spoon.

Step 4

Add the contents of the plastic bag to pan and cook until meat is slightly browned, about 5 minutes.

Step 5

Add broccoli florets and celery and cook for another 5 minutes.

Step 6

Add the mushrooms, peppers and onions and cook for an additional 5 minutes.

Step 7

Cover and continue to cook until veggies are tender but a la dente, about 7-8 minutes.

Step 8

In the meantime whisk together the water, cornstarch, minced ginger, chicken bouillon granules, sesame oil, sriracha sauce and garlic powder and add to the stir fry, remove from stove-top.

Step 9

Serve over cooked rice.

Step 10

Enjoy!

Tips & Variations


No special items needed.

Related

Gerry

I am very partial to Stir-frys which had me thoroughly enjoy tonight's supper. This is exceptionally good, special enough to serve to guests. Other than needing to use regular mushrooms, and using regular sesame oil (being unable to find the toasted sesame oil) I made as posted making for a great meal. Served over fettuccine Shirataki noodles which everyone here loves. Another Bea keeper!

review by:
(27 Nov 2014)