Soupe aux Gourganes (Gourgane Bean Soup)
"From Made in Quebec A culinary journey. If you dont have gourganes use broad beans"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (677.9 g)
- Calories 391.9
- Total Fat - 32 g
- Saturated Fat - 10.6 g
- Cholesterol - 51.3 mg
- Sodium - 966.8 mg
- Total Carbohydrate - 20 g
- Dietary Fiber - 5.2 g
- Sugars - 4.9 g
- Protein - 6.9 g
- Calcium - 57.5 mg
- Iron - 1.7 mg
- Vitamin C - 8.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large saucepan, heat oil over medium heat and cook onions just until tender but not browned, 2 to 3 minutes. Add water and stock cubes and bring to a boil. Add gourgane beans, salt pork, savory, and pepper. Reduce heat to low and simmer, uncovered, for 1 hour.
Step 2
Add barley and simmer for another 30 minutes. Add celery and carrots and continue simmering for 25 minutes. Add string beans and cook for 5 minutes.
Step 3
Check seasoning, adding salt and pepper to taste. Serve sprinkled with parsley and green onions.
Tips
No special items needed.