Shrimp and Scallops With Pasta.
Recipe: #2637
November 16, 2011
Categories:
"Found this on food network and modified to my liking. Simple, flavorful meal. Angel hair pasta nests can be used in place of the spiral pasta."
Ingredients
Nutritional
- Serving Size: 1 (510.7 g)
- Calories 913.2
- Total Fat - 33.9 g
- Saturated Fat - 7.8 g
- Cholesterol - 142.3 mg
- Sodium - 1711.6 mg
- Total Carbohydrate - 110.9 g
- Dietary Fiber - 4.6 g
- Sugars - 2.3 g
- Protein - 39.4 g
- Calcium - 70.9 mg
- Iron - 5.7 mg
- Vitamin C - 47.8 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Combine lemon pepper and salt with flour and coat the scallops.
Step 2
Preheat a large skillet over medium high heat, Add oil and butter. When butter melts into oil, add scallops. Saute until brown on each side, then remove from pan.
Step 3
Add an additional drizzle of oil if needed and add the garlic and onion. Reduce heat a little and saute until onions are translucent, stirring frequently.
Step 4
Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add stock and tomatoes. When liquids come to a bubble, add spiral pasta and cook 5-6 minutes, stir in shrimp and cook until pink and pasta is tender.
Step 5
Return scallops to the pan and cook 2 to 3 minutes longer. Serve and enjoy.
Tips
No special items needed.