Roasted Whole Branzino (or Red Snapper or Trout)
"I remember seeing this being made by chef: Hung Huynh on the Sara Moulton Weeknight Meals cooking show back in 2016 and haven't forgotten it."
Ingredients
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- Glaze
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- Vegetables
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Nutritional
- Serving Size: 1 (1226.2 g)
- Calories 5018.2
- Total Fat - 462.1 g
- Saturated Fat - 76 g
- Cholesterol - 61.1 mg
- Sodium - 5745.5 mg
- Total Carbohydrate - 162.5 g
- Dietary Fiber - 70.2 g
- Sugars - 21.8 g
- Protein - 128.3 g
- Calcium - 1133.8 mg
- Iron - 49.2 mg
- Vitamin C - 54.1 mg
- Thiamin - 10.9 mg
Step by Step Method
Marinate the Fish:
Step 1
Score both sides of each fish close to the bone but not going through. Transfer the fish to a shallow baking pan lined with aluminum foil.
Step 2
In a bowl combine the lemon zest, thyme, parsley, garlic, 1 tablespoon salt, paprika and olive oil. Rub the marinade onto the fish, getting it down into all the cuts you made. Marinate for 30 minutes or more.
Step 3
Preheat the oven to 375 F. Bake the fish for 20 to 25 minutes or until it is just cooked through.
Make the Glaze:
Step 4
In a small saucepan, combine the balsamic vinegar, soy sauce and honey and boil until it is reduced by about half and syrupy.
Cook the Vegetables:
Step 5
In large skillet, heat 3 tablespoons of the oil over medium heat. Add the onion, and cook, stirring occasionally until softened. Add the garlic, peppers, tomatoes, fennel, white wine, butter and remaining tablespoon olive oil and cook, stirring occasionally, until the tomatoes start to break up, the vegetables are tender and the liquid has reduced.
To Serve:
Step 6
Spoon the vegetables onto plates, remove the fish from the bone and place it on top of the vegetables and drizzle the fish with the glaze.
Tips
No special items needed.