Primal Deep Dish Pizza Crust

Prep Time
Cook Time
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"This Keto friendly recipe is easy and quick."

Original is 8 servings


  • Serving Size: 1 (35 g)
  • Calories 95.5
  • Total Fat - 3.8 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 52.1 mg
  • Sodium - 211.9 mg
  • Total Carbohydrate - 11.9 g
  • Dietary Fiber - 2.1 g
  • Sugars - 0.1 g
  • Protein - 4.3 g
  • Calcium - 17.4 mg
  • Iron - 0.9 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350F.

Step 2

Combine in a food processor the flours, Italian seasoning, baking soda and cream of tartar, yeast, ground flax meal and salt.

Step 3

Pulse several times to combine. Add the eggs and the apple cider vinegar and pulse several times to bind dough into a mass. Add 1 teaspoon water at a time as needed if dough is too dry.

Step 4

Scrape the dough onto a sheet of plastic wrap and knead to form a smooth ball.

Step 5

Using the vegetable oil, grease an 8x8 inch or 9x9 inch pan.

Step 6

Transfer dough to a sheet of parchment paper and top with a second sheet. Roll dough out to size of pan.

Step 7

Remove top sheet of parchment paper and discard. Being very careful, flip the dough into the pan from the parchment paper.

Step 8

Pinch the edges to create an edge if you wish.

Step 9

Place in hot oven and bake until golden (10-12 minutes).

Step 10

Load it up with your choice of toppings and place back into the oven. Bake until cheese is bubbly (about 5-10 minutes).

Step 11

Optional: Allow crust to cool. Wrap in plastic wrap and freeze for up to one month. When ready to eat, place on baking sheet and return to a preheated 350F oven for 10 minutes. Add your toppings and bake until cheese is bubbly (about 5-10 minutes).


  • Parchment paper

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