President Eisenhower Barley Chowder
"Vegetable Barley chowder"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (345.1 g)
- Calories 238.1
- Total Fat - 10.2 g
- Saturated Fat - 3.6 g
- Cholesterol - 13.5 mg
- Sodium - 818 mg
- Total Carbohydrate - 30.8 g
- Dietary Fiber - 5.6 g
- Sugars - 8.7 g
- Protein - 7.2 g
- Calcium - 177.8 mg
- Iron - 1 mg
- Vitamin C - 4.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix in the water
Step 2
The carrots lima beans ,celery, onions
Step 3
And barley
Step 4
Simmer 30 minutes
Step 5
Add milk and season to taste
Step 6
Heat
Tips
No special items needed.
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