Pink Beans Puerto Rico
Recipe: #21231
October 09, 2015
Categories: Side Dishes, Beans, Carribbean, Sunday Dinner, Gluten-Free, High Fiber Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (365.3 g)
- Calories 66.2
- Total Fat - 3.6 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 744.7 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 2.4 g
- Sugars - 4.4 g
- Protein - 1.8 g
- Calcium - 41.3 mg
- Iron - 1 mg
- Vitamin C - 9.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak the beans per package directions over night. Drain the beans.
Step 2
Fry the onion and bell pepper in oil in the large pot. Add beans and the rest of the ingredients in a large pot.
Step 3
Bring the beans to a boil over high heat then lower to medium heat. Cook over medium heat for 1 1/2 hours. Stir occasionally to avoid sticking. The beans should be soft. If not, cook a little longer.
Step 4
If the beans become too thick you may add about 1/4 cup of water at a time to thin them out.
Tips
No special items needed.
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