Orange Cream Cooler (with Dairy Free Option)

5m
Prep Time
0m
Cook Time
5m
Ready In


"From Kelly the Kitchen Kop that I modified. This is a great, easy drink to make up for breakfast or snack."

Original is 3 servings

Nutritional

  • Serving Size: 1 (451.9 g)
  • Calories 269.7
  • Total Fat - 4.7 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 11.2 mg
  • Sodium - 129.7 mg
  • Total Carbohydrate - 52.2 g
  • Dietary Fiber - 1.4 g
  • Sugars - 43.5 g
  • Protein - 6.4 g
  • Calcium - 172.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 165.3 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Add to your blender the egg yolks, cream and ice and blend until the cream looks like it has thickened a bit, but not too long, about a minute or so.

Step 2

Now add the orange, maple syrup or honey, milk and flax and blend until frothy, a minute or two.

Step 3

Version 1 - Pour into a glass: equal amounts of the cream mixture and your favorite orange juice. Version 2 - Just eat the mix w/out the orange juice. Makes 3 cups cream.

Tips


No special items needed.

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