Non-Fat/Sugar/Caffeine Chai Tea Mix

25m
Prep Time
0m
Cook Time
25m
Ready In

Recipe: #31026

December 03, 2018

Categories: Beverages



"Recently purchased a can of chai tea mix and found it very expensive. Made this myself for a fraction of the cost. It's very creamy and comforting."

Original is 32 servings

Nutritional

  • Serving Size: 1 (33.6 g)
  • Calories 106.2
  • Total Fat - 0.4 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0.8 mg
  • Sodium - 8.9 mg
  • Total Carbohydrate - 26 g
  • Dietary Fiber - 0.1 g
  • Sugars - 25.2 g
  • Protein - 0.3 g
  • Calcium - 11.6 mg
  • Iron - 0.1 mg
  • Vitamin C - 0 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place instant tea powder, non-fat dry milk powder and spices including vanilla powder in a blender. Blend till it's a fine powder. Pour into a large bowl and add Splenda and non-fat powdered coffee creamer. Blend with a wire whisk, or if you have a large enough blender, you can do it in that. Store in a airtight container.

Step 2

2 heaping tablespoons per cup of boiling water.

Step 3

*You can find powdered vanilla at most health food stores. I like it because it only uses 1/4 of what liquid vanilla requires. And you can mix it in with your dry ingredients.

Tips


  • A blender

0 Reviews

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