Nichelle Nichols Scallops Stir Fry
"Love her Uhura character"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (210.3 g)
- Calories 211
- Total Fat - 4 g
- Saturated Fat - 0.6 g
- Cholesterol - 14.1 mg
- Sodium - 875.6 mg
- Total Carbohydrate - 33.4 g
- Dietary Fiber - 5.9 g
- Sugars - 3.9 g
- Protein - 11.1 g
- Calcium - 62.4 mg
- Iron - 1.3 mg
- Vitamin C - 30.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oils in wok
Step 2
Mix slurry together
Step 3
Add scallops and stirring constantly cook
Step 4
Remove
Step 5
Add onions and carrots
Step 6
And garlic and ginger
Step 7
Stirring add mushrooms peppers and canned veggies
Step 8
Stirring add snow peas
Step 9
Add scallops back in
Step 10
Stirr in slurry stirring until thickened
Tips
No special items needed.
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