Mary Had A Lot of Lamb
"An oven stew, adapted from a Corningware ad in the February 1979 issue of Bon Appetit."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (1024.6 g)
- Calories 729.7
- Total Fat - 47.5 g
- Saturated Fat - 17.7 g
- Cholesterol - 149.7 mg
- Sodium - 605.6 mg
- Total Carbohydrate - 27.1 g
- Dietary Fiber - 6.2 g
- Sugars - 11.1 g
- Protein - 47.2 g
- Calcium - 142.2 mg
- Iron - 6 mg
- Vitamin C - 28.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Preheat oven to 350° F.
Step 2
Pat lamb dry.
Step 3
Heat oil in skillet and brown lamb well.
Step 4
Place lamb in oven-proof casserole.
Step 5
Combine salt, pepper and flour.
Step 6
Sprinkle over lamb and mix well.
Step 7
Add broth, sherry and garlic.
Step 8
Cover and cook for 1 hour.
Step 9
Add onions, carrots, marjoram and thyme and cook 30 minutes more.
Step 10
Remove from oven, uncover, and let stand 10 minutes.
Step 11
Stir in lemon juice and parsley.
Step 12
Serve with rice if desired. May be covered and frozen.
Tips
No special items needed.