Mandarin Soup (Peiping T'ang Soup)
Recipe: #13209
July 20, 2014
Categories: Chinese, Sunday Dinner, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, more
"The Complete Book of Oriental Cooking, Myra Waldo, 1963."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (108.2 g)
- Calories 129.2
- Total Fat - 5.6 g
- Saturated Fat - 1.6 g
- Cholesterol - 102.5 mg
- Sodium - 358.7 mg
- Total Carbohydrate - 3.9 g
- Dietary Fiber - 0.5 g
- Sugars - 0.4 g
- Protein - 15.5 g
- Calcium - 20.6 mg
- Iron - 1.4 mg
- Vitamin C - 2.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Trim the pork of all fat; cut into match stick like pieces.
Step 2
Heat oil; saute pork for 5 minutes. Add carrots; add celery; add mushrooms; cook for 2 minutes. Stir in chicken stock and spinach. Bring to a boil; stir briskly; add beaten egg slowly.
Step 3
Mix cornstarch into water; add to soup; stir until thick.
Tips
No special items needed.
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