Mandarin Chicken (Crockpot)
"Plan a day ahead the chicken need to marinade in the sauce for 24 hours. Photo courtesy SloppyJoe/Kittencalskitchen.com"
Ingredients
Nutritional
- Serving Size: 1 (352.8 g)
- Calories 209.5
- Total Fat - 0.8 g
- Saturated Fat - 0.1 g
- Cholesterol - 17 mg
- Sodium - 2156.9 mg
- Total Carbohydrate - 48.4 g
- Dietary Fiber - 2.5 g
- Sugars - 35.3 g
- Protein - 4.2 g
- Calcium - 57.8 mg
- Iron - 0.9 mg
- Vitamin C - 36.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large bowl combine the water, ketchup, brown sugar, soy sauce, orange juice concentrate, mustard powder, garlic powder, salt, ginger and black pepper; pour half into a large resealable plastic bag then add in the chicken; seal bag and turn to coat.
Step 2
Refrigerate for 8 hours or overnight, then refrigerate the remaining marinade.
Step 3
Drain and discard the marinade that was used with the chicken.
Step 4
Place chicken in a 5-qt. slow cooker; add reserved marinade; cover and cook on low setting for 7-8 hours or until chicken juices run clear.
Step 5
Combine cornstarch and cold water until smooth; gradually stir into chicken mixture.
Step 6
Add the oranges and green pepper; cover and cook on high setting for 30-45 minutes or until thickened.
Step 7
Serve with cooked rice
Tips
No special items needed.