Low-Fat Chocolate Bran Muffins
Recipe: #11421
December 06, 2013
Categories: Potluck, Oven Bake, Heart Healthy, High Fiber, Low Fat, Flour, Chocolate, Muffins, more
"These are a healthy moist muffin with a rich chocolate flavor, except for the nuts or chocolate chips these are pretty much fat-free, I got 24 small muffins from this recipe, you may get more depending on how much batter you add to the muffin tins"
Original is 18-24 servings
Ingredients
Nutritional
- Serving Size: 1 (72.1 g)
- Calories 148.7
- Total Fat - 2.7 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 155.9 mg
- Total Carbohydrate - 31.8 g
- Dietary Fiber - 2.6 g
- Sugars - 20 g
- Protein - 2.3 g
- Calcium - 69.9 mg
- Iron - 2.4 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 325 degrees.
Step 2
Grease 24 muffin tins.
Step 3
Mix cereal and water then set aside until all liquid is absorbed.
Step 4
Combine cereal/water mixture with egg whites, applesauce and vanilla.
Step 5
In a bowl combine all 6 dry ingredients. Stir in wet ingredients. Mix with a large spoon until combined. Stir in chocolate chips.
Step 6
Divide among 24 muffin cups.
Step 7
Bake 18-20 minutes.
Tips
No special items needed.
0 Reviews
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