Linguini With Chicken & Zucchini
February 15, 2015
"From my (neglected) blog serendipitysynchronicityandsaffron"
- Serving Size: 1 (412.3 g)
- Calories 419.3
- Total Fat - 28.4 g
- Saturated Fat - 6.9 g
- Cholesterol - 64 mg
- Sodium - 850.3 mg
- Total Carbohydrate - 13.3 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Protein - 29 g
- Calcium - 315.7 mg
- Iron - 2 mg
- Vitamin C - 136.3 mg
- Thiamin - 0.2 mg
In large saucepan with boiling salted water, cook pasta al dente.
Meanwhile,heat oil in large skillet on medium heat. Add garlic and chili pepper and cook for 2 minutes;
Add chicken, saute 5 minutes or until lightly golden.
Season with seasoned salt (I use Lawry's) and pepper.
Add zucchini to same skillet and cook for 5 minutes until squash is crisp-tender.
Drain pasta,and toss with some olive oil; place on a oven proof platter,top with chicken,zucchini and sprinkle with the cheese.
Place under the broiler for a couple of minutes until the cheese is melted and golden.
Sprinkle some fresh basil (VERY IMPORTANT) and...eat.
Tips & Variations
No special items needed.