Libyan Lentil Soup

4
Servings
10m
Prep Time
60m
Cook Time
1h 10m
Ready In


""

Original recipe yields 4 servings
OK
  • GARNISH

Nutritional

  • Serving Size: 1 (599.9 g)
  • Calories 501.4
  • Total Fat - 11.6 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 1812.9 mg
  • Total Carbohydrate - 74.4 g
  • Dietary Fiber - 33.2 g
  • Sugars - 9.7 g
  • Protein - 26.9 g
  • Calcium - 119.2 mg
  • Iron - 8.3 mg
  • Vitamin C - 23.4 mg
  • Thiamin - 0.9 mg

Step 1

Combine lentils, water, garlic, carrots, onion, tomato, cumin and salt. Cook until thick and mushy.

Step 2

For garnish, fry onions in olive oil until dark and crispy, stirring constantly to prevent burning.

Step 3

Put soup in bowl; top with onion; and squeeze lemon on top.

Step 4

Can put olive oil on top if you want.

Step 5

Can serve with flat bread.

Tips & Variations


No special items needed.

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