Lemon Soy Swordfish With Avocado Butter
Recipe: #9205
April 23, 2013
Categories: Swordfish, Fathers Day, Labor Day Mothers Day, Grilling (Outdoor), Marinate, Gluten-Free, No Eggs, Marinades and Brines, more
"This is an excellent and very flavorful recipe adapted from The California Heritage Cookbook. I've never had anyone not like it. Any steaky fish should work. The avocado butter is a marvelous accompaniment for any barbecued fish, especially swordfish or salmon."
Original is 8 servings
Ingredients
- FISH
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- AVOCADO BUTTER
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Nutritional
- Serving Size: 1 (208.2 g)
- Calories 468.6
- Total Fat - 37.5 g
- Saturated Fat - 5.6 g
- Cholesterol - 91.5 mg
- Sodium - 247.6 mg
- Total Carbohydrate - 6 g
- Dietary Fiber - 1.2 g
- Sugars - 1.5 g
- Protein - 27.6 g
- Calcium - 16.3 mg
- Iron - 0.8 mg
- Vitamin C - 9.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Fish: Combine first 6 ingredients in a large ziploc bag. Add swordfish steaks. Refrigerate for 1-3 hours, turning a few times.
Step 2
To cook, place fish on a preheated broiler pan. Broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
Step 3
You may also barbeque this. If you do brush it with the marinade often.
Step 4
Serve hot with avocado butter, lemon wedges and fresh parsley sprigs.
Step 5
Avocado Butter: In a small mixing bowl beat butter with an electric mixer until soft and creamy. Beat in remaining ingredients.
Step 6
Place in a decorative dish and refrigerate until firm and ready to use. A melon baller works great to scoop out balls to place on the hot fish.
Tips
No special items needed.
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