Lamb Casserole Supreme
Recipe: #16473
December 26, 2014
Categories: Casseroles, Lamb/Mutton, Oven Bake, Gluten-Free, No Eggs, more
"From Darlene Kossman, made with ground lamb"
Ingredients
Nutritional
- Serving Size: 1 (252.1 g)
- Calories 279.3
- Total Fat - 19.1 g
- Saturated Fat - 8.4 g
- Cholesterol - 57.8 mg
- Sodium - 568.4 mg
- Total Carbohydrate - 11.5 g
- Dietary Fiber - 2.9 g
- Sugars - 3.4 g
- Protein - 16.3 g
- Calcium - 84.4 mg
- Iron - 2 mg
- Vitamin C - 24.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Brown meat with chopped onions and chopped bell peppers. Add spices.
Step 2
Place chunked zucchini and corn in bottom of greased 2 1/2 quart casserole (I think you could use frozen corn here). Add browned lamb mixture.
Step 3
Top with chunked tomatoes and juice. Cover.
Step 4
Bake at 350 degrees for 1 1/2 hours. Stirring occasionally.
Step 5
Top with cheese last 5 minutes at serving time.
Step 6
You can cut baking time by precooking zuccini and corn before adding to casserole.
Step 7
Bake at 375 for 30 minutes.if you do this.
Tips
No special items needed.