Kukuye Sabzi Herb Omelet

15m
Prep Time
30m
Cook Time
45m
Ready In

Recipe: #19812

June 30, 2015



"This one is a little different from echo echos and is baked not cooked on stove top it is very easy to put together and is good cold also all the greens floated to the top on mine lol"

Original is 4 servings

Nutritional

  • Serving Size: 1 (181.8 g)
  • Calories 299
  • Total Fat - 23.7 g
  • Saturated Fat - 11 g
  • Cholesterol - 450 mg
  • Sodium - 897.8 mg
  • Total Carbohydrate - 6.2 g
  • Dietary Fiber - 1.3 g
  • Sugars - 2.5 g
  • Protein - 15.4 g
  • Calcium - 107.7 mg
  • Iron - 3 mg
  • Vitamin C - 13.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine greens into bowl.

Step 2

Mix the flour with salt pepper and turmeric. toss well so evenly coated.

Step 3

Beat eggs until frothy and pour over greens (i just dumped herbs into eggs).

Step 4

Heat butter in 9 inch round casserole dish. swirl to coat sides (I just sprayed with Pam) and pour in egg mixture bake at 325 for 45 minutes (I baked for 30 minutes because I don't care for browned eggs) until set and lightly browned cut into wedges serve with yogurt and flat bread.

Tips


No special items needed.

0 Reviews

You'll Also Love