Kicked-Up Egg Salad

10m
Prep Time
0m
Cook Time
10m
Ready In

Recipe: #2536

November 14, 2011

Categories: Salads Eggs, Brunch, more



"Serve this in a sandwich or on lettuce leaves, which ever way you choose, this is delicious! prep time does not include cooking the eggs"

Original is 4 servings

Nutritional

  • Serving Size: 1 (236.1 g)
  • Calories 102.3
  • Total Fat - 4.5 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 5 mg
  • Sodium - 231.1 mg
  • Total Carbohydrate - 15.1 g
  • Dietary Fiber - 1.9 g
  • Sugars - 6.8 g
  • Protein - 2.4 g
  • Calcium - 32.1 mg
  • Iron - 1.4 mg
  • Vitamin C - 44.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine eggs with next 6 ingredients, season with black pepper and hot sauce.

Step 2

Serve as desired.

Tips


No special items needed.

1 Reviews

Derf

mmm a very nice mix for out lunch sammies thanks !! good flavour and a nice little bite. I had no hot sauce in so i used a medium salsa, also used no fat mayo and dejon mustard, Just made 4 eggs, enough for two lunches. It was nice to have an egg salad with a little heat.

5.0

review by:
(25 Mar 2012)

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