Junk Food Addict Protein Shake
Recipe: #14322
September 21, 2014
Categories: Beverages, Non-Alcoholic, 5-Minute Prep, One-Pot Meal, Gluten-Free High Protein, Low Carbohydrate, No Eggs, Protein or Health Drink, Vegan, Vegetarian, Water, more
"This is a great tasting way to satisfy your junk food craving without sending your blood sugar through the ceiling, while simultaneously nourishing your body with plenty of protein and the right fat. Add in extras such as blueberries, fresh kale or spinach, ground flax, banana or just anything you want"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1175.5 g)
- Calories 425.3
- Total Fat - 14.8 g
- Saturated Fat - 2.3 g
- Cholesterol - 5 mg
- Sodium - 2592.2 mg
- Total Carbohydrate - 44.4 g
- Dietary Fiber - 1.9 g
- Sugars - 28 g
- Protein - 31.4 g
- Calcium - 656 mg
- Iron - 6.7 mg
- Vitamin C - 21 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Place all ingredients in a blender and blend until smooth.
Step 2
Enjoy!
Tips
- Blender
0 Reviews
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