Junk Food Addict Protein Shake

5m
Prep Time
0m
Cook Time
5m
Ready In


"This is a great tasting way to satisfy your junk food craving without sending your blood sugar through the ceiling, while simultaneously nourishing your body with plenty of protein and the right fat. Add in extras such as blueberries, fresh kale or spinach, ground flax, banana or just anything you want"

Original is 1 serving

Nutritional

  • Serving Size: 1 (1175.5 g)
  • Calories 425.3
  • Total Fat - 14.8 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 5 mg
  • Sodium - 2592.2 mg
  • Total Carbohydrate - 44.4 g
  • Dietary Fiber - 1.9 g
  • Sugars - 28 g
  • Protein - 31.4 g
  • Calcium - 656 mg
  • Iron - 6.7 mg
  • Vitamin C - 21 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Place all ingredients in a blender and blend until smooth.

Step 2

Enjoy!

Tips


  • Blender

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