JT's Beef & Broccoli
Recipe: #37299
July 25, 2021
"An oldie but goodie!!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (285.4 g)
- Calories 310.9
- Total Fat - 15.5 g
- Saturated Fat - 4.1 g
- Cholesterol - 78.2 mg
- Sodium - 870.1 mg
- Total Carbohydrate - 15.3 g
- Dietary Fiber - 3.1 g
- Sugars - 3.6 g
- Protein - 29.3 g
- Calcium - 96.5 mg
- Iron - 3 mg
- Vitamin C - 105 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Microwave the broccoli in a glass bowl covered with plastic wrap (holes poked for ventilation), about 1 to 2 minutes.
Step 2
In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda.
Step 3
Slice the beef against the grain into thin strips and add it to your marinade.
Step 4
Let it sit for at least 20 minutes, or as long as overnight in the refrigerator. (Best if marinated overnight).
Step 5
In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon cornstarch until the cornstarch is fully dissolved.
Step 6
Heat a wok or large skillet on high heat and add the oil.
Step 7
When a wisp of white smoke appears, toss the marinated beef, garlic and ginger into the pan.
Step 8
Cook for about 1 minute, continually moving the beef so it browns on all sides but is still rare.
Step 9
Once the beef is seared, add the broccoli and cook for an additional minute.
Step 10
Stir in the sauce and keep it all moving.
Step 11
Don't be afraid to scrape any bits off the bottom of the pan before they start to burn.
Step 12
Once the sauce has turned into a nice thick glaze, about 1 minute, serve immediately.
Tips
No special items needed.
1 Reviews
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