Italian-Style Pork or Beef Short Ribs

15m
Prep Time
3h
Cook Time
3h 15m
Ready In

Recipe: #5668

June 08, 2012

Categories: No Eggs,



"Because of the addition of hot antipasto vegetables this dish has a kick to it, if you love spicy Italian food you will really love this. The cooking times are for oven cooking only"

Original is 5 servings

Nutritional

  • Serving Size: 1 (202.6 g)
  • Calories 167.8
  • Total Fat - 3.5 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 14 mg
  • Sodium - 354.3 mg
  • Total Carbohydrate - 30.1 g
  • Dietary Fiber - 3.2 g
  • Sugars - 23.5 g
  • Protein - 6.7 g
  • Calcium - 60.1 mg
  • Iron - 2.5 mg
  • Vitamin C - 22.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat the oven to 300 degrees F. Season the ribs both sides with salt and pepper. Place the ribs in a baking pan and bake for one hour.

Step 2

Mix together all remaining ingredients. Pour over top of the ribs. Cover, and bake for another hour at 300 degrees F.

Step 3

Uncover, reduce the heat to 250 degrees F. and cook another hour, turning the ribs over once during this time, and basting them with the sauce. If the sauce gets too thick while cooking, add 1/2 cup of water and mix this into the sauce. Serve the ribs in pieces, with the sauce spooned on top.

Tips


No special items needed.

0 Reviews

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