Herbal Teas
"Especially popular are chamomile, elder flower and rose hips. Tea made with scented geranium leaves is delicious with lemon juice and granulated sugar. 1984 - Canadian Living Summertime Cookbook Special"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (244 g)
- Calories 20.3
- Total Fat - 0.5 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 82.8 mg
- Total Carbohydrate - 1.7 g
- Dietary Fiber - 0.3 g
- Sugars - 0.2 g
- Protein - 4 g
- Calcium - 15.5 mg
- Iron - 2 mg
- Vitamin C - 0.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Pour boiling water over petals and let stand for about 5 minutes
Step 2
Drain and serve hot with sugar and lemon juice to taste or refrigerate and serve chilled.
Tips
No special items needed.
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