Grilled Flank Steak with Fresh Herb Marinade and Grilled Zucchini
Recipe: #41429
August 14, 2023
Categories:
"A fun summer recipe for the grill. Prep time/Cook time don't include marinade time. Serve the grilled flank steak and zucchini with your favorite side dishes, such as a fresh salad, crusty bread, or roasted potatoes."
Original is 4 servings
Ingredients
- For the Flank Steak:
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- For the Fresh Herb Marinade:
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- For the Grilled Zucchini:
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Nutritional
- Serving Size: 1 (305.2 g)
- Calories 487.9
- Total Fat - 34.9 g
- Saturated Fat - 8.8 g
- Cholesterol - 115.6 mg
- Sodium - 117.8 mg
- Total Carbohydrate - 5.1 g
- Dietary Fiber - 1.8 g
- Sugars - 2.5 g
- Protein - 37.7 g
- Calcium - 100.4 mg
- Iron - 5.1 mg
- Vitamin C - 24.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a bowl, combine all the ingredients for the fresh herb marinade: chopped parsley, rosemary, thyme, minced garlic, olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
Step 2
Place the flank steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, making sure it's evenly coated. Seal the bag or cover the dish with plastic wrap and marinate in the refrigerator for 1 to 4 hours. The longer you marinate, the more flavor the steak will absorb.
Step 3
Preheat your grill to medium-high heat.
Step 4
Remove the marinated flank steak from the refrigerator and let it sit at room temperature for about 20-30 minutes before grilling.
Step 5
Remove the steak from the marinade and shake off any excess. Season both sides with additional salt and pepper.
Step 6
Place the steak on the preheated grill and cook for about 6-8 minutes per side for medium-rare, or adjust the cooking time according to your preferred doneness.
Step 7
Once cooked to your liking, remove the steak from the grill and let it rest for about 5-10 minutes before slicing.
Step 8
While the steak is resting, toss the sliced zucchini with olive oil, salt, and pepper in a bowl.
Step 9
Place the zucchini slices on the grill and cook for about 2-3 minutes per side, or until they have nice grill marks and are tender.
Step 10
After the flank steak has rested, slice it thinly against the grain.
Step 11
Arrange the sliced steak and grilled zucchini on a serving platter.
Tips
No special items needed.
1 Reviews
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