Gingered Orange Acorn Squash
Recipe: #1648
October 29, 2011
Categories: Dinner, Side Dishes, Dairy, Fruit, Orange, Vegetables, Squash, North American, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Entertaining, Fall/Autumn, Picnic, Sunday Dinner, Winter, Grill (Electric), Grilling (Outdoor), Oven Bake, Stove Top, Heart Healthy, High Fiber, Low Cholesterol, Low Fat, No Eggs, Vegetarian, Kosher Dairy more
"This is such a easy way to prepare acorn squash. Best done on the grill, but an inside grill pan or even the oven works well. A mix of ginger, honey, orange and butter gives this a great flavor. Simply grill and finish with the butter orange glaze the last few minutes of cooking. Cut these in quarters or halves. For this photo, I was serving a few other side dishes, so I decided to cut them in quarters. But either way that you decide."
Ingredients
Nutritional
- Serving Size: 1 (142 g)
- Calories 98.6
- Total Fat - 6.6 g
- Saturated Fat - 2.9 g
- Cholesterol - 10.9 mg
- Sodium - 403.4 mg
- Total Carbohydrate - 9.6 g
- Dietary Fiber - 1.2 g
- Sugars - 7.7 g
- Protein - 1.8 g
- Calcium - 29.9 mg
- Iron - 0.5 mg
- Vitamin C - 32.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Squash ... After cutting and seeding the squash, brush with olive oil and season well with salt and pepper.
Step 2
Bake ... In a 375 degree oven, middle shelf, add the squash cut or flesh side down on a baking sheet lined with with parchment paper or foil for easy clean up. If doing this on the grill, I just add right to the grill to start off; same with a grill pan inside. Medium heat for cooking on a grill. One note, using an inside or outside grill pan, it is best to cut the squash in quarters. On the grill or grill pan, I flip often so the squash do not burn. Once the squash have got good grill marks, add a piece of foil to the grill and set the squash on that. They will continue cooking but not burn. This isn't necessary on an inside grill pan. Oven, about 20-30 minutes before you flip them. Grill inside or out, I flip about every 15. They take about 45 minutes until fork tender.
Step 3
Glaze ... I start the glaze right when I first add the squash. Mix everything in a small pot and bring to a light boil on medium heat. Reduce immediately to a simmer and and cook 5 minutes. It will slightly thicken. It is a butter glaze, not a thick glaze or sauce.
Step 4
Squash ... After the squash are fork tender, meaning you can stick a sharp knife into the squash with little resistance, they are almost done. Brush the squash with the glaze on the flesh side. Flip over and let the natural sugar brown a bit, flip again and glaze again. Make sure to use up all the glaze. You can even pour a little over the squash right before serving.
Step 5
Serve ... Garnish with some fresh orange slices and enjoy. Really easy and delicious. ENJOY!
Tips & Variations
No special items needed.