Ginger Glazed Mahi Mahi
Recipe: #11276
November 21, 2013
Categories: Asian, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, more
"Found this recipe on the internet . . .and it's fantastic just the way it is!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (89.8 g)
- Calories 170.4
- Total Fat - 8.5 g
- Saturated Fat - 1.5 g
- Cholesterol - 28.1 mg
- Sodium - 956.3 mg
- Total Carbohydrate - 14.4 g
- Dietary Fiber - 0.1 g
- Sugars - 13.1 g
- Protein - 9.4 g
- Calcium - 7.5 mg
- Iron - 0.3 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil.
Step 2
Season fish fillets with salt and pepper, and place them into the dish; cover and refrigerate for 30 minjutes to marinade.
Step 3
Heat vegetable oil in a large skillet over medium-high heat.
Step 4
Remove fish from the dish, and reserve marinade.
Step 5
Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork.
Step 6
Remove fillets to a serving platter and keep warm.
Step 7
Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently.
Step 8
Spoon glaze over fish, and serve immediately.
Tips
No special items needed.
1 Reviews
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