Georgian Kidney Bean Salad Lobio
Recipe: #41230
July 18, 2023
Categories: Salads, Bean Salad, Beans, Eastern European, Gluten-Free, Vegan, Kidney Beans Vegan Dinner, more
"Adapted from Deb Perelman’s NPR Article. From the country of Georgia. They use a lot of herbs there. A hearty vegan salad. Can add another can of beans."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (166 g)
- Calories 491.1
- Total Fat - 17.3 g
- Saturated Fat - 1.9 g
- Cholesterol - 0.3 mg
- Sodium - 409.7 mg
- Total Carbohydrate - 59 g
- Dietary Fiber - 24.4 g
- Sugars - 2.5 g
- Protein - 28.1 g
- Calcium - 168.9 mg
- Iron - 8.7 mg
- Vitamin C - 5.1 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Mix all together.
Step 2
Let the salad sit for one hour in the fridge to allow the flavors to combine.
Tips
No special items needed.
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