Garlic Stuffed Buffalo Steaks, Native American
Recipe: #19047
May 15, 2015
Categories: Game, Buffalo, Native American, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, more
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (284.3 g)
- Calories 324.1
- Total Fat - 10 g
- Saturated Fat - 2 g
- Cholesterol - 104.3 mg
- Sodium - 147.1 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 1.2 g
- Sugars - 2.6 g
- Protein - 47.2 g
- Calcium - 51.2 mg
- Iron - 4.3 mg
- Vitamin C - 4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small nonstick skillet, heat oil. Add garlic. Cook and stir 2 minutes or until tender, but not browned.
Step 2
Add onions. Continue cooking and stirring 2 minutes or until onions are tender.
Step 3
Season with salt and pepper; cool completely.
Step 4
Meanwhile with a sharp knife, cut a pocket in each bison steak.
Step 5
Start 1/2 inch from one long side of steak and cut horizontally through center of steak to within 1/2 inch of each side.
Step 6
Rub steak on outside with 1 teaspoon cracked pepper.
Step 7
Spread half of garlic mixture inside each steak pocket
Step 8
Secure opening with wooden toothpicks.
Step 9
Preheat broiler.
Step 10
Position broiler pan so surface of steak is 5 inches from heat source.
Step 11
Broil until top side is brown approximately 8-10 minutes.
Step 12
Turn and brown other side for 5-7 minutes for medium doneness.
Tips
No special items needed.
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