Fried Okra

15m
Prep Time
3m
Cook Time
18m
Ready In

Recipe: #13634

August 04, 2014



"I just posted the basic coating you could season it with your favorite spices if you like or just make it as is"

Original is 4 servings

Nutritional

  • Serving Size: 1 (252.7 g)
  • Calories 323.1
  • Total Fat - 4.2 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 58.8 mg
  • Sodium - 674.8 mg
  • Total Carbohydrate - 59.3 g
  • Dietary Fiber - 5.3 g
  • Sugars - 4.9 g
  • Protein - 12.4 g
  • Calcium - 181.3 mg
  • Iron - 1.7 mg
  • Vitamin C - 26.1 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Wash and trim the okra, then slice it into 1/2-inch pieces or just a little larger.

Step 2

Heat the vegetable oil in a deep fryer or skillet to 350 degrees.

Step 3

In one bowl whisk the egg, then whisk in the buttermilk.

Step 4

In another bowl, mix the flour with salt and pepper.

Step 5

Dip the okra pieces in the buttermilk wash, then in the flour.

Step 6

Deep-fry the okra until it is golden brown, about 3 minutes.

Step 7

Lift the okra from the oil with a slotted spoon. Drain on paper towels and serve immediately.

Tips


No special items needed.

0 Reviews

You'll Also Love