Fennel & Orange Salad
Recipe: #20866
September 05, 2015
Categories: Salads, Vegetable Salad, Orange, Fennel, Italian, Birthday, Christmas, Easter, Fathers Day, Mothers Day, Picnic, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Such a wonderful and refreshing salad to serve during the warmer months of the year."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (236.1 g)
- Calories 148.2
- Total Fat - 7.3 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 340.2 mg
- Total Carbohydrate - 21.5 g
- Dietary Fiber - 6.2 g
- Sugars - 13.6 g
- Protein - 1.9 g
- Calcium - 109.2 mg
- Iron - 0.7 mg
- Vitamin C - 72.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a bowl, combine the fennel, oranges and red peppers.
Step 2
Prepare the dressing by whisking together extra virgin olive oil, seeded mustard, juice squeezed from the orange peelings and a splash of the marinade from the pepper jar.
Step 3
Pour the dressing over the salad and toss salad well to mix together.
Step 4
Garnish with a few fennel fronds, salt and pepper if using and lettuce if using.
Tips
No special items needed.
0 Reviews
You'll Also Love
