Eggs In A Cup
Recipe: #31386
February 08, 2019
Categories: Breakfast, Eggs, 5 Ingredients Or Less, Brunch, Oven Bake, Gluten-Free, Heart Healthy, Low Cholesterol, Low Sodium, more
"My niece made something like this but in sliced pepper rings. It was so good I decided to try my own version."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (118.3 g)
- Calories 155.3
- Total Fat - 9.6 g
- Saturated Fat - 4.7 g
- Cholesterol - 179.6 mg
- Sodium - 274 mg
- Total Carbohydrate - 3.3 g
- Dietary Fiber - 1.6 g
- Sugars - 1.2 g
- Protein - 14 g
- Calcium - 287.6 mg
- Iron - 1 mg
- Vitamin C - 38 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cut top off pepper and clean.
Step 2
Line shell with slice of ham
Step 3
Break egg into pepper
Step 4
Season egg as you like
Step 5
Bake at 350 for 30 minutes
Step 6
Right before it's done lay cheese on top and let melt.
Step 7
Use any cheese or thin sliced mean you like or any pepper
Tips
No special items needed.
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