Duck Breast With Soba Noodles and Wombok Cabbage
"A bit from recipe and a bit from another and hoping to make soon."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (335.9 g)
- Calories 411.8
- Total Fat - 5.4 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 1226.3 mg
- Total Carbohydrate - 88 g
- Dietary Fiber - 5.6 g
- Sugars - 25.7 g
- Protein - 12.6 g
- Calcium - 67.9 mg
- Iron - 3 mg
- Vitamin C - 32.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Preheat oven to 180C.
Step 2
Season the duck, then place, skin-side down, in a non-stick ovenproof frypan over low heat and cook for 5-6 minutes until most of the fat has rendered and the skin is crisp and then turn, and brush skin with hoisin sauce.
Step 3
Transfer to the oven and bake for 6 minutes or until just cooked but still pink in the centre and rest, loosely covered with foil, for 5 minutes.
Step 4
Meanwhile, cook noodles according to packet instructions, then drain.
Step 5
Whisk soy, oil, sugar and lime juice together to make a dressing, then toss half with the noodles.
Step 6
Thinly slice the duck and serve with the wombok cabbage and noodle and dDrizzle with the remaining dressing.
Tips
No special items needed.
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