Delicious Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
Recipe: #3127
November 27, 2011
"This is a low calorie dessert recipe that I LOVE and had while at Duke Diet Fitness Center. Don't let the fact that it's made with soft tofu fool you... It is incredibly chocolately, creamy and delish! You would never know it's cutting the calories in this one. Try it, you won't be sorry you did!!!"
Original is 14 servings
Ingredients
Nutritional
- Serving Size: 1 (56.9 g)
- Calories 137.1
- Total Fat - 9.3 g
- Saturated Fat - 3.8 g
- Cholesterol - 15.1 mg
- Sodium - 95.9 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 0.3 g
- Sugars - 2 g
- Protein - 4.5 g
- Calcium - 43.9 mg
- Iron - 1 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a double boiler or in the microwave melt the chocolate chips.
Step 2
In a food processor place the melted chocolate, 8 oz. of tofu, and 1/2 T. of honey. Blend well, then place the mixture in the bottom of the pie shell.
Step 3
In a separate food processor mix the cream cheese, remaining 4 oz. of tofu, the other 1/2 T. of honey, and the Splenda and vanilla. Mix well. Spread this mixture over the chocolate layer.
Step 4
Serve with sauce of choice, or fresh fruit topping.
Step 5
Alternate method:
Step 6
Try putting half of the chocolate mixture on the bottom, with the cheese mixture in the middle, and the other half of the chocolate mixture on the top.
Tips
No special items needed.
1 Reviews
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