Delicious Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
Created by LindasBusyKitchen on November 27, 2011
- Servings: 14
- Prep Time: 15m
- Cook Time: 5m
- Recipe #3127
Ingredients
- 1 (6 ounce) packages chocolate chips
- 12 ounces soft tofu or 12 ounces silken tofu
- 1 tablespoon honey
- 3/4 teaspoon vanilla
- 1/2 teaspoon Splenda sugar substitute
- 8 ounces fat-free cream cheese or 8 ounces reduced-fat neufchatel cheese
- 1 (9 inch) graham cracker pie crust
How to Make
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Step 1: In a double boiler or in the microwave melt the chocolate chips.
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Step 2: In a food processor place the melted chocolate, 8 oz. of tofu, and 1/2 T. of honey. Blend well, then place the mixture in the bottom of the pie shell.
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Step 3: In a separate food processor mix the cream cheese, remaining 4 oz. of tofu, the other 1/2 T. of honey, and the Splenda and vanilla. Mix well. Spread this mixture over the chocolate layer.
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Step 4: Serve with sauce of choice, or fresh fruit topping.
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Step 5: Alternate method:
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Step 6: Try putting half of the chocolate mixture on the bottom, with the cheese mixture in the middle, and the other half of the chocolate mixture on the top.
Nutritional Facts
- Serving Size: 1 (56.9 g)
- Calories 137.1
- Total Fat - 9.3 g
- Saturated Fat - 3.8 g
- Cholesterol - 15.1 mg
- Sodium - 95.9 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 0.3 g
- Sugars - 2 g
- Protein - 4.5 g
- Calcium - 43.9 mg
- Iron - 1 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg