Dee's Shrimp Avocado Mash

Prep Time
Cook Time
Ready In

Recipe: #37508

October 16, 2021

"I'm having to eat differently so need to check numbers is actually better than it looks lol"

Original is 1 serving


  • Serving Size: 1 (273.9 g)
  • Calories 329
  • Total Fat - 23.1 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 124.3 mg
  • Sodium - 1026.8 mg
  • Total Carbohydrate - 18.1 g
  • Dietary Fiber - 11.2 g
  • Sugars - 3.6 g
  • Protein - 17.4 g
  • Calcium - 91.1 mg
  • Iron - 1.3 mg
  • Vitamin C - 16.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix together mashing avocado


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.

  • Choose an avocado that is ripe and soft to the touch.
  • Purchase cooked shrimp that has been peeled and deveined.

  • Substitute mango for the avocado: Mango is a great substitution for avocado as it has a similar texture and sweetness. The benefit of this substitution is that it adds a unique flavor to the dish, while still providing the same creamy texture.
  • Substitute black beans for the shrimp: Black beans provide a great source of protein and fiber, while still providing a similar texture to the shrimp. The benefit of this substitution is that it is a great way to add a boost of nutrition to the dish.

Fruity Shrimp Mash Mix together the avocado, salsa, and cooked shrimp. Add 1/2 cup of diced mango and 1/2 cup of diced pineapple. Mash until desired consistency is reached.

Mexican Rice: Mexican Rice is a delicious accompaniment to Dee's Shrimp Avocado Mash. It is a flavorful side dish that is easy to make and provides a great balance to the richness of the avocado.

Cilantro Lime Slaw: Cilantro Lime Slaw is a light and refreshing side dish that pairs perfectly with Dee's Shrimp Avocado Mash. The crunchy slaw is tossed in a bright and tangy cilantro lime dressing that contrasts nicely with the rich flavors of the avocado. It is a great way to add a bit of texture and flavor to the meal.


Q: How much shrimp is needed for this recipe?

A: You will need 1/8 pound of cooked, peeled shrimp for this recipe.

Q: What other ingredients do I need?

A: You will need 1/4 cup of mayonnaise, 1/4 cup of finely chopped celery, 1 tablespoon of lemon juice, and salt and pepper to taste.

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Fun facts:

Fun Fact 1: Avocado is a favorite of celebrities, including Beyonce, who loves to make guacamole with it.

Fun Fact 2: Avocado, originally from South America, has been eaten for thousands of years by the Inca and Aztec civilizations.