Dandelion Greens Native American
Recipe: #18591
April 23, 2015
Categories: Side Dishes, Native American, One-Pot Meal, Gluten-Free, Kosher, Low Cholesterol No Eggs, Non-Dairy, Vegan, Vegetarian, Herbs, more
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Ingredients
Nutritional
- Serving Size: 1 (180.9 g)
- Calories 157.4
- Total Fat - 10.4 g
- Saturated Fat - 2.5 g
- Cholesterol - 0 mg
- Sodium - 451 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 4.9 g
- Sugars - 3.2 g
- Protein - 3.6 g
- Calcium - 218.6 mg
- Iron - 3.5 mg
- Vitamin C - 42.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Put dandelion greens in boiling salted water. Cook until water returns to a rapid boil. Drain and chop.
Step 2
Saute onions in margarine and mix in greens.
Step 3
Season with salt and pepper.
Tips
No special items needed.