Crispy Pumpkin Spice Snack Mix
October 10, 2019
"A snack mix using brown rice cereal and pumpkin pie spice. For You Want What 2019 Recipe adapted from triedandtasty.com"
- Serving Size: 1 (30.1 g)
- Calories 133.1
- Total Fat - 5.8 g
- Saturated Fat - 3.3 g
- Cholesterol - 1.2 mg
- Sodium - 51.8 mg
- Total Carbohydrate - 18.8 g
- Dietary Fiber - 1.1 g
- Sugars - 9.1 g
- Protein - 2.5 g
- Calcium - 21.9 mg
- Iron - 0.4 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
FOR THE RICE CRISPY TREATS
Get a saucepan and mix the brown rice syrup and the coconut oil over medium heat. Bring it to a rolling boil.
In a large mixing bowl, mix the cereal, pumpkin pie spice, and the salt.
Add it into the boiled syrup and coat it well.
Boil it all for one minute. Remove pan from heat and stir in the vanilla.
Get a 9 x 9 inch pan and line with waxed paper. Spread the cereal in the pan, packing it down.
Put the bars into the freezer for 45 minutes. Remove and slice.
FOR THE SNACK MIX
Pop your popcorn according to the directions.
Mix the sugar and the pumpkin pie spice in a small bowl, setting it aside.
Mix the popcorn, pretzels and the chocolate chips (or carob chips). Spread them evenly on to two cookie sheets.
Drizzle the white chocolate over the two cookie sheets and sprinkle the sugar mix on top of everything.
Let it all get hard. Add the rice crispy squares before placing into containers.
Tips & Variations
No special items needed.