Cinnamon Maple Macadamias
Recipe: #15293
October 28, 2014
"From Justine Schofield hostess/cook of Everyday Gourmet and she suggested that this would be lovely sprinkled over your breakfast cereal or as a topping for yogurt or porridge. For dietary reasons I would use sugar free maple syrup to make it diabetic friendly, but that said I don't think it would be too bad using the real deal as long as you watched your portion size 1/6th so 1/6th of a 1/4 cup of maple syrup should be o'kay."
Ingredients
Nutritional
- Serving Size: 1 (46.6 g)
- Calories 271.5
- Total Fat - 25.1 g
- Saturated Fat - 3.9 g
- Cholesterol - 0 mg
- Sodium - 118.1 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 2.9 g
- Sugars - 10.3 g
- Protein - 2.6 g
- Calcium - 40.8 mg
- Iron - 0.9 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 180°C.
Step 2
Toss the nuts with the cinnamon and spread on a baking tray and bake until lightly golden and fragrant, about 20 to 25 minutes.
Step 3
Pour the maple syrup over the nuts and stir to combine and bake for 5 minutes more and then cool on the tray.
Step 4
Store in an airtight container.
Tips
No special items needed.