Choctaw Hunter’s Stew 34, Native American

30m
Prep Time
3h
Cook Time
3h 30m
Ready In


"I think you could use slow cooker here, just add veggies half way through, time would be longer of course"

Original is 8 servings

Nutritional

  • Serving Size: 1 (525.2 g)
  • Calories 343.3
  • Total Fat - 6.8 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 99.9 mg
  • Sodium - 435.7 mg
  • Total Carbohydrate - 40.4 g
  • Dietary Fiber - 8.6 g
  • Sugars - 10.4 g
  • Protein - 31.6 g
  • Calcium - 78.9 mg
  • Iron - 5.3 mg
  • Vitamin C - 34.2 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Cut the meat into bite-size pieces, then brown in suet.

Step 2

Season with salt and pepper, cover with water and cook until done.

Step 3

In the meantime, prepare the vegetables, cutting into bite-size pieces. Add these to the tender meat except corn, add corn last 10 minutes of cooking and simmer until done.

Step 4

This is very good served with cornbread or fry bread.

Tips


No special items needed.

0 Reviews

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