Chocolate Banana Smoothie

1
Servings
2m
Prep Time
0m
Cook Time
2m
Ready In


"Posted at a social media site by Mary Bostow & on her blog (Bunny's Warm Oven). "3 ingredients you probably already have make "Chocolate Banana Smoothie" only a whirl in the blender away!" Enjoy!"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (316 g)
  • Calories 279.1
  • Total Fat - 13 g
  • Saturated Fat - 7 g
  • Cholesterol - 27 mg
  • Sodium - 320.7 mg
  • Total Carbohydrate - 32.6 g
  • Dietary Fiber - 2.1 g
  • Sugars - 24.3 g
  • Protein - 10 g
  • Calcium - 297.2 mg
  • Iron - 0.5 mg
  • Vitamin C - 38 mg
  • Thiamin - 0.2 mg

Step 1

Break the partially frozen banana into chunks. Place in blender or food processor (or use an immersion blender). Add the cold milk plus chocolate powdered drink mix (or chocolate syrup if using) & whirl until smooth & creamy. Enjoy!

Tips & Variations


  • Blender, food processor or immersion blender.

Related

KATO BABY

This was a lovely smoothie oh twisted one. I enjoyed this very much. It was quick and easy to make, tasted great and made me smile. So yummy. Thank you for sharing this lovely treat. Made for Beverage Anyone? Tag Game 2015.

review by:
(29 Mar 2015)