Chocolate Banana Smoothie
1
Servings
Servings
2m PT2M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
2m
Ready In
Ready In
Recipe: #17922
March 13, 2015
"Posted at a social media site by Mary Bostow & on her blog (Bunny's Warm Oven). "3 ingredients you probably already have make "Chocolate Banana Smoothie" only a whirl in the blender away!" Enjoy!"
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (316 g)
- Calories 279.1
- Total Fat - 13 g
- Saturated Fat - 7 g
- Cholesterol - 27 mg
- Sodium - 320.7 mg
- Total Carbohydrate - 32.6 g
- Dietary Fiber - 2.1 g
- Sugars - 24.3 g
- Protein - 10 g
- Calcium - 297.2 mg
- Iron - 0.5 mg
- Vitamin C - 38 mg
- Thiamin - 0.2 mg
Step 1
Break the partially frozen banana into chunks. Place in blender or food processor (or use an immersion blender). Add the cold milk plus chocolate powdered drink mix (or chocolate syrup if using) & whirl until smooth & creamy. Enjoy!
Tips & Variations
- Blender, food processor or immersion blender.
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