Chai Salah

Prep Time
Cook Time
Ready In


Original is 4 servings


  • Serving Size: 1 (264 g)
  • Calories 222.4
  • Total Fat - 8.2 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 27 mg
  • Sodium - 257.8 mg
  • Total Carbohydrate - 29.9 g
  • Dietary Fiber - 0.6 g
  • Sugars - 28.4 g
  • Protein - 8.1 g
  • Calcium - 289.7 mg
  • Iron - 0.4 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Boil milk, cardamom, sugar, ginger and red tea bags together. Serve.


No special items needed.

4 Reviews


YUM! What a lovely way to start the day! I halved the recipe and it made for the perfect giant mugful to start my morning. I loved all of the spices which paired beautifully with the red roobios tea. Thank you!


review by:
(12 May 2023)


What a lovely tea. It was soft and delicate with a subtle spiced flavor. I loved it. The rich and creamy, sweet chai was quick and very easy to make. Thanks so much for sharing.


review by:
(6 Feb 2021)


One of the best Chai's I've had. I used a Twinnings Rooibos and cut down on the sugar. It was still creamy sweet and absolutely delicious! Since it was just me, I cut the recipe to one serving, but it wasn't enough to fill my cup. Next time, I'll make a half recipe for one serving! I'd never had a Chai made with anything except black tea - but this is by far my new favorite. Thank for sharing!


review by:
(26 May 2020)


Great chai. I had never had it with red bush tea (I like my red tea with lavender) and it was a nice change from black tea chai. This one was a bit too sweet so next time will start with a lot less sugar and add more as needed.


review by:
(4 Feb 2015)

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