Bulgur Pilaf

4
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In

Recipe: #34923

May 14, 2020

Categories: Side Dishes, Stove Top



"This recipe is a slightly modified version of a recipe from Jane Brody."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (205.2 g)
  • Calories 291.6
  • Total Fat - 8.5 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 20.1 mg
  • Sodium - 691.3 mg
  • Total Carbohydrate - 45.2 g
  • Dietary Fiber - 10.4 g
  • Sugars - 1.2 g
  • Protein - 11.6 g
  • Calcium - 23.6 mg
  • Iron - 1.6 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.3 mg

Step 1

Melt butter in medium saucepan. Sauté onion about 5 minutes or until just golden.

Step 2

Stir in the bulgur. Cook the mixture another 1-2 minutes.

Step 3

Add broth, pepper, and salt.

Step 4

Stir ingredients to mix well.

Step 5

Cover pan, reduce heat to low, and simmer pilaf about 15 minutes or until all liquid is absorbed.

Tips & Variations


No special items needed.

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