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25 Peach Recipes
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Bulgur Pilaf
4
Servings
Servings
10m PT10M
Prep Time
Prep Time
25m PT25M
Cook Time
Cook Time
35m
Ready In
Ready In
"This recipe is a slightly modified version of a recipe from Jane Brody."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (205.2 g)
- Calories 291.6
- Total Fat - 8.5 g
- Saturated Fat - 2.5 g
- Cholesterol - 20.1 mg
- Sodium - 691.3 mg
- Total Carbohydrate - 45.2 g
- Dietary Fiber - 10.4 g
- Sugars - 1.2 g
- Protein - 11.6 g
- Calcium - 23.6 mg
- Iron - 1.6 mg
- Vitamin C - 0 mg
- Thiamin - 0.3 mg
Step 1
Melt butter in medium saucepan. Sauté onion about 5 minutes or until just golden.
Step 2
Stir in the bulgur. Cook the mixture another 1-2 minutes.
Step 3
Add broth, pepper, and salt.
Step 4
Stir ingredients to mix well.
Step 5
Cover pan, reduce heat to low, and simmer pilaf about 15 minutes or until all liquid is absorbed.
Tips & Variations
No special items needed.
Tags :
Side Dishes
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