Bubble & Squeak Slice Recipe

"Another Dairy Australia find from their cookbook. So easy and I did substitute some of the vegetables, which worked so well with cleaning out my vegetable drawer in the fridge, but I am posting the recipe as written. Served with relish this makes a wonderful snack or side dish. This is perfect for lunches the next day as well."

Original is 8 servings

Metric US

I've Tried It

Nutritional

Serving Size: 1 (152.6 g)
Calories 135.2
Total Fat - 5.6 g
Saturated Fat - 2.5 g
Cholesterol - 111.8 mg
Sodium - 213.2 mg
Total Carbohydrate - 12.8 g
Dietary Fiber - 2.5 g
Sugars - 2.6 g
Protein - 9.4 g
Calcium - 155.5 mg
Iron - 1.3 mg
Vitamin C - 12.6 mg
Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat a non-stick frypan, add zucchini, carrot, peas, corn, garlic and water and cook until just softened. Cool slightly.

Step 2

Combine the cooked vegetables with spring onions, cheddar, feta, eggs, milk, herbs and flour.

Step 3

Spoon the mixture into a lined 28cm x 18cm slab pan. Stud the cherry tomatoes onto mixture decoratively and bake at 180°C for 35 minutes or until golden and cooked.