Braised Lamb Shanks

6
Servings
15m
Prep Time
3h
Cook Time
3h 15m
Ready In


"Recipe source: Bon Appetit (February 1990)"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (449.5 g)
  • Calories 356.3
  • Total Fat - 25.2 g
  • Saturated Fat - 8.8 g
  • Cholesterol - 55.2 mg
  • Sodium - 646.4 mg
  • Total Carbohydrate - 19.3 g
  • Dietary Fiber - 5.8 g
  • Sugars - 5.3 g
  • Protein - 16 g
  • Calcium - 86.8 mg
  • Iron - 2.2 mg
  • Vitamin C - 114 mg
  • Thiamin - 0.2 mg

Step 1

In a large dutch oven over medium high heat, heat 2 tablespoons oil; add lamb and brown on all sides (5-10 minutes). Cover; reduce heat to medium low and cook for 20 minutes, stirring occasionally. Sprinkle the lamb with the spices (pepper - cardamom) and then add the broth, tomatoes and tomato paste. Cover and cook 1 hour 20 minutes, turning lamb once. Add carrots; cover and cook for 30 minutes. (***can be prepared one day ahead, covered and refrigerated. rewarm in 350 degrees oven for 30 minutes).

Step 2

Heat remaining 1 tablespoon oil in skillet over medium heat. Add garlic and saute until tender (1 minute). Sprinkle mixture over lamb. Cover and continue cooking until lamb is tender (10 minutes). Sprinkle lime juice over.

Tips & Variations


No special items needed.

Tags : Dinner