Beef And Black Bean Crockpot
Recipe: #38089
January 15, 2022
Categories: Roast Beef, Beef Chuck, Mexican, Southwest, Slow Cooker Canned Tomatoes, Beer, , more
"Can use in tortillas when tailgating"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (440.7 g)
- Calories 823.9
- Total Fat - 49.3 g
- Saturated Fat - 19.5 g
- Cholesterol - 226.7 mg
- Sodium - 253.9 mg
- Total Carbohydrate - 23.1 g
- Dietary Fiber - 5.6 g
- Sugars - 3.7 g
- Protein - 66.5 g
- Calcium - 78.6 mg
- Iron - 7.7 mg
- Vitamin C - 25.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put in crockpot and cook on high 8 hours add water if needed
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Choose boneless beef chuck roast for a more tender texture.
- For a spicier dish, use Rotel tomatoes with green chiles.
- Substitute the beef chuck roast with a leaner cut of beef, such as sirloin or flank steak. This substitution will provide a healthier option with less fat and calories, while still providing a delicious flavor.
- Substitute the dark beer with a light beer. This substitution will reduce the amount of calories and carbohydrates, while still providing the same flavor profile.
Beef and Black Bean Stew Cut the beef chuck roast into cubes and reduce the amount to 2 pounds. Add 3 cups of beef broth, 1 cup of tomato sauce, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of oregano, and 1 teaspoon of garlic powder. Cook in crockpot 8 hours on high.
Mexican Rice: This delicious side dish is the perfect accompaniment to the Beef and Black Bean Crockpot. The Mexican Rice is cooked in a tomato-based sauce with garlic, onion, and bell pepper, making it a flavorful and colorful addition to the dish.
Spicy Corn Salsa: This spicy corn salsa is the perfect complement to the Beef and Black Bean Crockpot. It is made with fresh corn, jalapenos, red onion, cilantro, and lime juice, giving it a zesty flavor that will pair perfectly with the flavorful dish. The salsa is also a great way to add a bit of crunch to the meal.
FAQ
Q: How long should I cook the beef and black bean crockpot?
A: Cook the beef and black bean crockpot on high for 8 hours, adding water if needed.
Q: What ingredients do I need for the beef and black bean crockpot?
A: You will need ground beef, black beans, onion, garlic, chili powder, cumin, oregano, salt, pepper, and diced tomatoes.
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Fun facts:
FUN FACT 1: The dark beer used in this recipe is a popular choice among many celebrities, including actor George Clooney, who is known to enjoy a cold beer during his downtime.
FUN FACT 2: The use of rotel tomatoes in this recipe is a tribute to the popular Tex-Mex cuisine, which has been popularized by celebrity chefs like Bobby Flay and Rick Bayless.